BroBot Fitness CoachA coach that's always your bro
With the locked in precision of a Bot
Unlocks at level 2 ;)
BroBot reads your logged workouts, streaks and daily habits before it answers, so the plan you get back fits the week you are actually having instead of a template.
No account needed to look around.
See it coach
Real questions, real answers
Tap a situation below. This is the kind of back and forth you get, grounded in what you have actually logged.
BroBot
Online
I only have 30 minutes today
30 minutes is plenty. We go superset city: dumbbell bench paired with rows, 4 rounds, 8 to 10 reps each. Chest and back both hit, in and out in 28. Warm up on the walk over, not in the gym. Go.
The roster
Nine BroBots. One of them is yours.
Every BroBot is the same coach underneath, running a different personality on top. Swap the tone any time and it keeps everything it has learned about you.
The classic
Yours Truly
Adaptive and in your corner. Reads the day you are having and changes the session to match it.
Direct
Pro Coach
Straight to the point with programmed progression. No fluff, just the next set and the next week.
Data driven
Science-Based Lifter
RPE-based difficulty and evidence-backed methods. Every call has a reason sitting behind it.
Mindful
Zen Monk
Tempo, control and perfect form. Quiet discipline that makes every single rep count.
Laid back
Surf Vibes
Relaxed and supportive. Keeps you a rep shy of failure and the whole thing flowing.
In your feelings
Therapist BroBot
Keeps your head in the game on rough days and still gets the work done without pushing you under.
Hype machine
In-Sane
Anime-fueled motivation that drags you past the point you would have stopped on your own.
Command tone
Drill Sergeant
Feeds on true effort. No excuses, no negotiating, no reps left on the table.
Maximum
Demon Mode
Aggressive twice over. The deepest end of the dial, for the days you actually want it.
XP and levels
Your coach levels up as you do
Talking to your coach, logging sessions, holding streaks and finishing daily side-quests all earn XP. That XP walks your BroBot up five levels, and every level hands you more of him. The Bro/Bot switch from the top of this page is the first thing that opens up.
- Lv.1Stranger0 XP
- Lv.2Hallway Buddies10 XP
- Lv.3Casual Homies25 XP
- Lv.4Close Friends50 XP
- Lv.5Day One75 XP
Memory required
XP only ticks while memory is switched on. Memory is off until you turn it on, so nothing about you is kept and no progress is counted before then. Flip it on in Settings and your BroBot starts keeping score.
Why it works
Not another generic plan generator
BroBot coaches from your data and your day, which is the whole difference between advice you follow and advice you scroll past.
Reads your real training log
Before it answers, BroBot pulls your recent workouts, volume and muscle coverage, so the advice lands on the week you actually trained.
Adapts to the day you are having
Short on time, wrecked from bad sleep, sore or travelling. Say it and the session changes on the spot, instead of a rigid program you fall off.
Coaches the boring stuff too
Streaks, daily side-quests and supplement check-offs stay on rails, so the habits behind the progress never quietly slip.
Remembers what matters
Turn on memory and BroBot carries your goals, niggles and preferences between conversations. Every note it keeps is yours to read and edit.
Ready when you are
Set your goal, tell BroBot how you train, and start logging. The first session is where the coaching gets personal.
BroBot Fitness Coach ยท Train smart, stay consistent.